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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

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University Fitness Center at Milton S. Hershey Medical Center

April 23rd, 7:00 pm

University Fitness Center at Milton S. Hershey Medical Center


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University Fitness Center at Milton S. Hershey Medical Center

April 23rd, 12:59 pm

University Fitness Center at Milton S. Hershey Medical Center

www.youtube.com/watch?v=gGh4-GpcV8MWhat is POUND? In simple terms: POUND Fitness classes are a multi-faceted fitness class using a prop called Ripstix. Ripstix are essentially lightly weighted plastic drumsticks. Why drumsticks for fitness? Have you ever noticed how hard the drummer in your favorite band is working? Take those air solos and combine them with traditional fitness elements such as squats, lunges, and bridges while set to a killer playlist – and you’ve got a fun, lively workout.Don’t think you’re coordinated enough? No one judges here – we all march to the beat of our drum.Come check it out TONIGHT (Tuesday) from 6:00 to 6:45 p.m. in Studio 138. This class is FREE for members as part of our Group Fitness Class Schedule, so grab a friend and join the band!
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University Fitness Center at Milton S. Hershey Medical Center

April 22nd, 7:30 pm

University Fitness Center at Milton S. Hershey Medical Center

We've got FOUR classes on our Group Fitness Class Schedule for tomorrow, Tuesday April 23:Step Into Barre @ 5:10 – 5:45 p.m. (Step with Sandy); 5:45 – 6:30 p.m. (Barre with Erin) – Studio 311Cycle + Power @ 5:30 – 6:30 p.m. (One Direction Themed Class!) – Studio 136POUND @ 6:00 – 6:45 p.m. (Studio 138)
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