Can only get in after work? Tomorrow's Group Fitness schedule has options for you! Join us for any of these classes:
Can only get in after work? Tomorrow's Group Fitness schedule has options for you! Join us for any of these classes:
Go outside to relax after attending a great class! There's still time to plan on coming to Michele's Kickboxing class TONIGHT from 5:15 to 6:00 p.m. in Studio 311.
Do you struggle with repetitive strain injuries, backache, stiffness in your neck or shoulders? Or are you a singer, musician, dancer, or athlete? Our upcoming workshop on Movement & the Alexander Technique is for you! This is a movement re-education workshop to assess harmful movements and postural habits. Participants can experience improved posture and alignment, balance, and body awareness. Come learn the principles to better musculoskeletal health, Thursday May 9 from 6:30 to 7:45 p.m. UFC members receive discounted pricing of $25 while non-members are welcome to participate at the $40 rate. Online registration will close one week prior to the workshop. Register online today at ufc.pennstatehealth.org.
Latest Fitness and Wellness News
News items loading ...
View More News