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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

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University Fitness Center at Milton S. Hershey Medical Center

April 19th, 8:00 am

University Fitness Center at Milton S. Hershey Medical Center

Here's an early look at the Group Fitness Class Schedule for Monday 4/22 through Saturday 4/27. Highlights include:-New SilverSneakers Classic pre-registration now in effect. Up to 25 spots are available (5 will remain for those wanting to do first come, first serve) for pre-registration 3 days prior to the class with the pre-registration stopping 24 hours prior to that class (i.e. registration for Monday 4/22 opens today – Friday – at 10 a.m. and will close on Sunday 4/21 at 10 a.m.)-Email Rob (rmikesell@pennstatehealth.psu.edu) to register – No phone calls to register. -You will receive a notification if you have secured a spot in class.-No Candlelight Power Yoga on Monday 4/22-Tuesday 4/23 Cycle + Power will feature a One Direction theme again!-Rob will be teaching SilverSneakers Classic on Friday 4/26 in place of Liz's BOOM MOVE class.
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University Fitness Center at Milton S. Hershey Medical Center

April 17th, 8:55 pm

University Fitness Center at Milton S. Hershey Medical Center

Start to wind down the week with us! We've got four classes on our Group Fitness Schedule for tomorrow, Thursday April 18:Stretch & Flow Yoga Express @ Noon – 12:30 p.m. (Studio 311)Move Again @ 2:00 – 2:45 p.m. (Zoom – email us at ufcsocial@pennstatehealth.psu.edu to register)Muscle Pump @ 5:15 – 6:00/6:15 p.m. (Studio 311)Cycle @ 6:30 – 7:15 p.m. (Studio 136)
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University Fitness Center at Milton S. Hershey Medical Center

April 17th, 10:00 am

University Fitness Center at Milton S. Hershey Medical Center

Here are some of the best exercises and activities for individuals with Parkinson's to incorporate into their routines. Not sure what to do or how to get started? Try Rob's virtual Move Again class and start your exercise journey today! Register at ufcsocial@pennstatehealth.psu.edu
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