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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

Updates from our Facebook page


We've got FOUR amazing classes on our Group Fitness Class Schedule for tomorrow, Wednesday March 27:SilverSneakers Classic @ 10:00 – 10:45 a.m. (Gymnasium)Cardio Core Express @ 5:15 – 5:45 p.m. (Studio 311)Stretch & Flow Yoga @ 5:30 – 6:30 p.m. (Studio 138)Zumba @ 6:00 – 7:00 p.m. (Studio 311)

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Do you struggle with repetitive strain injuries, backache, stiffness in your neck or shoulders? Or are you a singer, musician, dancer, or athlete? Our upcoming workshop on Movement & the Alexander Technique is for you! This is a movement re-education workshop to assess harmful movements and postural habits. Participants can experience improved posture and alignment, balance, and body awareness. Come learn the principles to better musculoskeletal health, Thursday May 9 from 6:30 to 7:45 p.m. UFC members receive discounted pricing of $25 while non-members are welcome to participate at the $40 rate. Online registration will close one week prior to the workshop. Register online today at ufc.pennstatehealth.org.

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Here's our look at tomorrow's (Tuesday March 26) Group Fitness Class Schedule – all evening options so get through the workday and turn up the energy for an evening workout!Step into Barre @ 5:10 – 5:45 p.m. (with Sandy); 5:45 – 6:30 p.m. (Barre with Erin) – Studio 311Cycle + Power @ 5:30 – 6:30 p.m. (Studio 136)POUND @ 6:00 – 6:45 p.m. (Studio 138)

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