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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

Updates from our Facebook page


We've got three more classes on tap tomorrow for Thursday May 9:Stretch & Flow Yoga Express @ Noon-12:30 p.m. (Studio 311)Move Again @ 2:00 – 2:45 p.m. (Zoom – email ufcsocial@pennstatehealth.psu.edu to register)Cycle @ 6:30 – 7:15 p.m. (Studio 136)*Muscle Pump is CANCELLED for 5/9 but will be back in action on 5/16.

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Our #WorkoutWednesday Group Fitness Schedule now has something for everyone from morning to evening classes plus two efficient classes to get you done in 30 minutes.NEW CLASS: HIIT 30 Cycle @ 6:30 – 7:00 a.m. (Studio 136)SilverSneakers Classic @ 10:00 – 10:45 a.m. (Gymnasium)Cardio Core Express @ 5:15 – 5:45 p.m. (Studio 311)Stretch & Flow Yoga @ 5:30 – 6:30 p.m. (Studio 138)Zumba @ 6:00 – 7:00 p.m. (Studio 311)

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Traditional fitness elements, cardio, killer playlists, and plastic drumsticks to use a prop make for a fun and lively total body workout in POUND. Join Jessica TONIGHT at 6:00 to 6:45 p.m. in Studio 138 and experience first hand this fun workout class.

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