Whether you're hard at work studying, or finishing a term paper, finding time to exercise can make a positive impact on your academic efforts. Physical activity helps reduce time spent stagnant, increase blood flow to the brain, and produce neurotransmitters that help concentration and focus.
Whether you're hard at work studying, or finishing a term paper, finding time to exercise can make a positive impact on your academic efforts. Physical activity helps reduce time spent stagnant, increase blood flow to the brain, and produce neurotransmitters that help concentration and focus.
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