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University Fitness Center at Milton S. Hershey Medical Center

May 1st, 7:00 pm

Join us tomorrow, Thursday May 2, for another day of fabulous fitness classes!Stretch & Flow Yoga Express @ Noon – 12:30 p.m. (Studio 311)Move Again @ 2:00 – 2:45 p.m. (Zoom – email us at ufcsocial@pennstatehealth.psu.edu to register and receive the Zoom details)Muscle Pump @ 5:15 – 6:00/6:15 p.m. (Studio 311)*Please note Cycle is CANCELLED for 5/2 but will be back in action on 5/9.
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University Fitness Center at Milton S. Hershey Medical Center

May 1st, 10:39 am

Schedule change for today (Wednesday May 1): Stretch & Flow Yoga class will be 5:15 to 6:00 p.m. in Studio 138 with Sandy. Thank you Sandy for subbing tonight!
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University Fitness Center at Milton S. Hershey Medical Center

May 1st, 10:00 am

It may not seem like arthritis and exercise could go together, but if done correctly and safely, exercise can actually help reduce pain and benefit arthritis patients. These are some of the physical activity guidelines for individuals with arthritis. Be sure to check out the Silver Sneakers classes offered by the UFC on Mondays, Wednesdays, and Fridays! More info can be found on the UFC website.
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