Penn State Hershey University Fitness Center

Class Calendar

The week's events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
January 20, 2019 January 21, 2019

Balanced Body

Balanced Body

SilverSneakers® Classic

SilverSneakers® Classic

HIIT

HIIT

Fitness Yoga

Fitness Yoga

Cardio Cycle

Cardio Cycle

Mindfulness-Based Stress Reduction Orientation Session

Mindfulness-Based Stress Reduction Orientation Session

Kundalini Yoga with Dan Coma

Kundalini Yoga with Dan Coma
January 22, 2019

Core and More

Core and More

Silver Cycle

Silver Cycle

Muscle Moves

Muscle Moves

Core and More

Core and More

Power Mix

Power Mix

Easing Stress with Yoga

Easing Stress with Yoga

Zumba

Zumba
January 23, 2019

Balanced Body

Balanced Body

SilverSneakers® Classic

SilverSneakers® Classic

HIIT

HIIT

Arthritis Foundation Class

Arthritis Foundation Class

Cardio Cycle

Cardio Cycle

Gentle Kundalini Yoga

Gentle Kundalini Yoga

Tai Chi & QiGong

Tai Chi & QiGong

Ballet Barre

Ballet Barre

Tactical Hapkido & Systema ($15/class)

Tactical Hapkido & Systema ($15/class)
January 24, 2019

Cardio Cycle

Cardio Cycle

Silver Cycle

Silver Cycle

Cardio Cycle

Cardio Cycle

Employee Strong

Employee Strong

Power Mix

Power Mix

Building Resilience with Yoga

Building Resilience with Yoga

Fitness Yoga

Fitness Yoga

Zumba

Zumba

Fitness Yoga

Fitness Yoga
January 25, 2019

Arthritis Foundation Class

Arthritis Foundation Class

Boot Camp

Boot Camp

Fitness Yoga

Fitness Yoga
January 26, 2019

Zumba

Zumba