Penn State Hershey University Fitness Center

UFC Exercise Physiologists

As exercise physiologists and personal trainers, we can give you the health and fitness instruction to help you achieve the results you want and deserve!  Whether it is designing workout programs, weight training routines, improving your physical health, helping you recover from a sport injury or just providing motivation for a health, exercise, and fitness goal – we can help!

Adrienne Cray
Exercise Physiologist

  • B.S. in Exercise Science from Old Dominion University
  • Aquatic Exercise Association (AEA) Arthritis Foundation Program Leader
  • PreNatal & PostNatal Fitness Specialist through Moms into Fitness
  • Currently studying for her 200 hour Yoga Alliance Accredited Yoga Teacher Training Certification
  • Contact Adrienne



John Drop
Exercise Physiologist

  • B.S. in Exercise Science from Shippensburg University
  • ASFA (American Sports & Fitness Association) Certified Personal Trainer
  • Currently preparing for the ACSM personal trainer certification exam
  • Interned in a physical therapy setting identifying and improving patient’s movement and function while promoting good health and well-being
  • Contact John


Sarah Hartman
Exercise Physiologist

  • B.S. in Nutrition & Health Science from West Chester University
  • ACSM (American College of Sports Medicine) Certified Personal Trainer
  • SilverSneakers® BOOM Instructor
  • Certified Aerobics Instructor while at West Chester University
  • Contact Sarah


Grace Lankford
Exercise Physiologist

  • M.S. in Exercise Science and Health Promotion from California University of Pennsylvania
  • NASM (National Academy of Sports Medicine) Certified Performance Enhancement Specialist
  • Contact Grace


photoRob Mikesell
Senior Exercise Physiologist

  • M.S. in Sports Science from Indiana University of Pennsylvania
  • ACSM (American College of Sports Medicine) Health Fitness Instructor
  • FAI Certified Functional Aging Specialist
  • Mad Dogg Athletics Spin Certified
  • TRX Suspension Training® Instructor
  • Contact Rob


Jennifer Price
Senior Exercise Physiologist

  • B.S. in Kinesiology from Penn State University & currently working on the Discover Move Inspire (DMI) Masters diploma in Pilates Teaching through the Austin Pilates Barn
  • Peak Pilates® Comprehensive Certified Instructor
  • ACE (American Council on Exercise) Gold-Certified Medical Exercise Specialist & Certified Personal Trainer
  • Pink Ribbon Program Breast Cancer Exercise Specialist
  • Contact Jen


 Deborah Tregea
Senior Exercise Physiologist & Campus Wellness Coordinator

  • M.Ed. from Temple University in Sports Administration and Exercise Physiology
  • ACSM (American College of Sports Medicine) Certified Health Fitness Specialist
  • Certified by Stretch to Win Institute in Fascial Stretch Therapy Essentials
  • Additional certifications/training from Stott Pilates, PhysicalMind, The Cooper Institute, Human Kinetics, and Reebok
  • Contact Deb


Justin Wilson
Exercise Physiologist

  • B.S. from DeSales University in Sport and Exercise Physiology
  • ASEP (American Society of Exercise Physiologists) Board Certified Exercise Physiologist
  • Currently preparing to become a NSCA (National Strength & Conditioning Association) Strength & Conditioning Specialist (CSCS)
  • Experience in sports specific training and Olympic lifting techniques
  • Contact Justin