We've got three more classes on tap tomorrow for Thursday May 9:Stretch & Flow Yoga Express @ Noon-12:30 p.m. (Studio 311)Move Again @ 2:00 – 2:45 p.m. (Zoom – email ufcsocial@pennstatehealth.psu.edu to register)Cycle @ 6:30 – 7:15 p.m. (Studio 136)*Muscle Pump is CANCELLED for 5/9 but will be back in action on 5/16.
Our #WorkoutWednesday Group Fitness Schedule now has something for everyone from morning to evening classes plus two efficient classes to get you done in 30 minutes.NEW CLASS: HIIT 30 Cycle @ 6:30 – 7:00 a.m. (Studio 136)SilverSneakers Classic @ 10:00 – 10:45 a.m. (Gymnasium)Cardio Core Express @ 5:15 – 5:45 p.m. (Studio 311)Stretch & Flow Yoga @ 5:30 – 6:30 p.m. (Studio 138)Zumba @ 6:00 – 7:00 p.m. (Studio 311)
Traditional fitness elements, cardio, killer playlists, and plastic drumsticks to use a prop make for a fun and lively total body workout in POUND. Join Jessica TONIGHT at 6:00 to 6:45 p.m. in Studio 138 and experience first hand this fun workout class.
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