What class are you coming to for #workoutwednesday tomorrow? SilverSneakers Classic @ 10:00 – 10:45 a.m. (Gymnasium)Cardio Core Express @ 5:15 – 5:45 p.m. (Studio 311)Stretch & Flow Yoga @ 5:30 – 6:30 p.m. (Studio 138)Zumba @ 6:00 – 7:00 p.m. (Studio 311)
The focus of our next T'ai Chi & Qigong Workshop is the Twelve Animals. The Twelve Animal Qigong and Taijiquan are fun, short forms to play in the spring. Join Juli McGreevy and release your animal spirit, this Sunday (April 21) from 9:30 to 11:30 a.m. UFC members receive the discounted rate of $25 while non-members are welcome to participate at the $40 rate. Register by calling the UFC Front Desk at 717-531-7075.
Can only get in after work? Tomorrow's Group Fitness schedule has options for you! Join us for any of these classes:Step Into Barre: 5:10 – 5:45 p.m. (Step with Sandy); 5:45 – 6:30 p.m. (Barre with Erin) – Studio 311Cycle + Power: 5:30 – 6:30 p.m. (Studio 136)POUND: 6:00 – 6:45 p.m. (Studio 138)
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